Hear it from our girls!
This program could not have come at a better time for me. Everything it is comprised of is what I needed to get back to me!
I've had Thyroid problems for almost 5 years in May, 2015 my thyroid was finally removed. I saw my doctor the first week of December and she says, "There is something different about you, you seem confident." I was wearing my "backpack". She also gave me the good news that my TSH, T4, and T3 levels were finally in normal range for the first time in years! I attribute this and lesser anxiety to the meal plans, recipes, and workouts. (more…)
I’ve never been into diet or fitness. For most of my life that wasn’t a problem – until I hit my 40’s. The pounds piled on & I knew I was horribly out of shape. I was always intimidated by gyms & fitness classes. Some folks would probably call my pickiness "extreme" when it comes to food – and that made every diet out of the question for me. But I knew I had to do something though. Then I ran across the LBD Challenge on Facebook. It piqued my interest & thought “Hey, why not?!?” If I can do this, anyone can!
When I started the ECDD series in early November, I was just looking to maintain & hopefully even lose weight through the holiday season. I set a moderate goal because hey, who doesn't gain a few pounds during Christmas? But after starting the series & becoming more cognizant of the food I was eating, the food choices I was making became more of a lifestyle change than a simple diet. Straightforward meal plans and recipes in addition to quick workouts I can do in my living room added to the ease of making and maintaining this change.
The Course that Victoria designed is extraordinary and exceeded my expectations as a participant. I went in to this course just hoping to lose some weight and learn some new dances, I have gotten so much more from this course! This course has taught me to cook and eat delicious healthy food. It is also working to help me have a better relationship with food vs. emotional/stress eating.
Cat House Fast Facts
Welcome to Polekittens
Pole Curious? This 60 minute class is “purr-fect” for busy women who can’t commit to our 4-week series! One of our experienced (and extremely patient) instructors will guide you through a fun and flirty routine that consists of beginner level moves combined with sexy filler moves and sensual floorwork.
EAT CLEAN and DANCE DIRTY! Are you ready to learn to love the skin you are in? Our next session starts on Thursday, June 29th at 8:30pm. Every woman deserves to feel sexy and be comfortable in her own skin. Positive and lasting change doesn’t start at the gym or in the kitchen, it begins […]
If you’ve never touched a pole before, this class is PERFECT for you! Pole 101 is specifically designed for the absolute beginner and suitable for all women! In this 4-week series, you will learn a choreographed routine that includes pole spins, sexy fillers and floorwork. Our 4-week series are taught in a semi-private setting. Each level is limited to only […]