No Experience Required!
If you’ve never touched a pole before, this class is perfect for you! Learn how to pole dance from Cincinnati's most experienced instructors in just four weeks! In this mandatory foundation class, you’ll learn ...
- Pole safety – there are certain precautions and correct ways to use the pole.
- Proper body alignment and pole grips – you’ll make all of your future pole movements based on these techniques.
- The AlphaKitten Method® starter routine - you’ll continue this routine in your next session.
Learn at your own pace – This session is specifically designed for beginners and is all about discovery! After you sink your Kitten claws into our Pole 101, you’ll be ready for a new, sexier way to exercise!
what to wear: short sleeve shirt or tank top with yoga pants or shorts with leg warmers
what to bring: bottled water, a hand towel and a yoga mat
footwear: 6 inch exotic dance heels or barefoot
prerequisite: none, this class is suitable for everyone!
Tuesday: February 3rd at 6:15pm
Wednesday: February 11th at 8:30pm
Saturday: February 14th at 10:00am
cost: 100.00 (classes only)
cost: 120.00 and your sexy training heels are included!
Early Bird Special: Sign up before February 1, 2015 and get your classes + shoes for just 99.00!
Sign up [HERE]