PoleFit
Our AlphaKitten Method® combines sexy pole tricks, sultry dance moves, and exciting strength training at a beginner level. You’ll see what seductive shapes your body can make while you’re working out! In PoleFit, you are able to work at your own pace. Combining endurance, strength, flexibility, and visuals, our PoleFit classes are second to none and our studio has an exciting and friendly atmosphere that can’t be duplicated!
what to wear: short sleeve shirt or tank top and shorts
what to bring: bottled water, a hand towel and a yoga mat
footwear: 6 inch exotic dance heels with a strap or barefoot
prerequisite: Pole101