I wasn’t expecting the class to be a total lifestyle change. The journaling, the meal plan and the recipe book were all keys to success. I thought I ate healthy before, I didn’t. After having the meal plans, grocery list, and the Eat Clean Dance Dirty recipe book, I have variety and knowledge in my diet. I value my food and I appreciate the time it takes to cook. Which was a huge change for me because I didn’t cook before.

I’ve never been into diet or fitness. For most of my life that wasn’t a problem – until I hit my 40’s. The pounds piled on & I knew I was horribly out of shape. I was always intimidated by gyms & fitness classes. Some folks would probably call my pickiness “extreme” when it comes to food – and that made every diet out of the question for me. But I knew I had to do something though. Then I ran across the LBD Challenge on Facebook. It piqued my interest & thought “Hey, why not?!?” If I can do this, anyone can!

When I started the ECDD series in early November, I was just looking to maintain & hopefully even lose weight through the holiday season. I set a moderate goal because hey, who doesn’t gain a few pounds during Christmas? But after starting the series & becoming more cognizant of the food I was eating, the food choices I was making became more of a lifestyle change than a simple diet. Straightforward meal plans and recipes in addition to quick workouts I can do in my living room…

The Course that Victoria designed is extraordinary and exceeded my expectations as a participant. I went in to this course just hoping to lose some weight and learn some new dances, I have gotten so much more from this course! This course has taught me to cook and eat delicious healthy food. It is also working to help me …