WHO ARE OUR CLASSES FOR?
Women just like you, of course!
Are you bored with your current workout routine? Are you looking to get your sexy back? Are you a busy mom who needs some quality "me" time? No matter the reason, you've found the right place. Designed with the "everyday" woman in mind, our pole dance classes are suitable for women of all sizes, shapes, ages and walks of life.
OUR 4-WEEK PROGRESSIVE POLE SERIES
Our AlphaKitten Method® curriculum is taught in 4-week sessions and consists of nine levels:
- Beginner Levels: 1-3
- Intermediate Levels: 4-6
- Advanced Levels: 7-9
Over the years, we have seen that women who make a weekly commitment tend to advance quickly and become stronger, sexier dancers.
Another added benefit?
You become part of a sexy sisterhood of like-minded and supportive women! Each level will leave you feeling stronger, accomplished and empowered.
Getting started is easy! If you would to become a part of our fabulous pole program, you now have three options:
POLE 101 - new sessions start:
- Monday, 7/24/17 at 6:00pm
SIX WEEKS TO SEXY - new sessions start:
- Thursday, 8/24/17 at 8:00pm
- Monday, 9/11/17 at 9:00AM
INTRO to POLE - NEW! - This drop-in class is a great alternative for women who can't commit to our four or six week series!
- Mondays at 7:15pm
- Saturdays at 10:00AM
Both of these beginner series are ideal for the pole newbie and suitable for all women - and fitness levels! You will learn a choreographed routine that includes pole spins, sexy fillers and floorwork. Our introductory series are taught in a semi-private setting. Each level is limited to only 7 girls per session. This ensures that you will receive personalized instruction and you are guaranteed your own pole.
In addition to our signature "4-WEEK POLE PROGRESSION SERIES" we also offer several "DROP-IN" classes and "WORKSHOPS" While designed to enhance and compliment current students on their PoleKitten journey, these one-time classes are a purrfect way for the "pole curious" to test the waters before diving in.
Check the schedule below, click on the class description and select any "LEVEL 1" series, workshop or class.