DROP-IN CLASSES AND WORKSHOPS

When just one class a week is never enough...

Feelin' a little extra? These stand-alone classes are great for improving your routines or learning something fun and new. Most are suitable for beginners, but some require Level 2 completion before attending. Scroll down to register

Learn how to lap dance without feeling silly!

In this 90 minute workshop, we teach you how to strip out of your partner's favorite shirt and give him a sexy lap dance he will never forget!

PRE-REQUISITE: None! No experience necessary! This beginner workshop is suitable for all women. 

AS ALWAYS, you will be practicing your routine on a fellow classmate, so you may want to sign-up with a friend... or make a new one!

Next Session:

• Friday - March 15th at 7:00pm

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Struggling? Have you hit a plateau?

Body by Pole combines circuit-styled conditioning and pole specific exercises to help you build your body and conquer your pole nemesis.*

NOTE: No experience necessary! This conditioning class is suitable for all women. 

*There are no new pole tricks taught in this class.

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Release your inhibitions

Get comfortable moving your beautiful body in sexy new ways! Learn how to combine and "flow" in and out of various exotic dance positions between pole tricks. It's your body. Love it. Own it.

This class gives you the confidence you need to dance freely and feel at home in your body.

NOTE: Exotic Flow is designed for Level 2 students and above. You must complete Level 1 of our Pole 101 Beginner Series or Six Weeks to Sexy before taking this class.

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Turning Tricks!

In this 45 minute class, explore the artistry that is truly unique to spinning pole.

NOTE: Spinning Pole  is designed for Level 3 students and above. You must complete Level 3 of our Pole Series before taking this class.

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Just can't get enough?

PoleFit is 45 minutes of pole fitness fun! This drop-in class is perfect for the woman with the busy schedule, or any current series student looking to get in a little more pole time.

NOTE: PoleFit is designed for Level 2 students and above. You must complete Level 1 of our Pole 101 Beginner Series or Six Weeks to Sexy before taking this class.

Are you a bit shy or self-conscious?

Want to learn at your own pace?

Just looking to spice things up?

Book a personalized, private lesson with V! It's a great alternative for women with busy schedules, who need a customized routine, or prefer to learn without classmates.

Cost: 99.00/hr  individual or bring a friend for 149.00!

Book my private lesson